Recipes
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Functional Seed Crackers: An Easy and Nutritious Recipe
Made with only natural ingredients, no flour, no eggs, and packed with nutrients.
Published on March 06, 2026 at 11:14 AM - Updated on March 06, 2026 at 11:15 AM - By Silvia Ribeiro
Rice Paper Rolls with Marinated Tofu
A fresh, nutritious vegan recipe inspired by the vibrant flavors of Asian cuisine.
Published on March 30, 2026 at 11:01 AM - Updated on March 30, 2026 at 11:02 AM - By Silvia Ribeiro
Stir-fried vegetables with sweet and sour oriental sauce.
Fresh, sautéed, and lightly crispy ingredients, enveloped in a velvety oriental sauce.
Published on March 13, 2026 at 10:21 AM - Updated on March 13, 2026 at 10:35 AM - By Silvia Ribeiro
Creamy Vegan Cashew Burrata
Delicate and surprisingly similar to the classic Italian version, but made only with plant-based ingredients.
Published on March 10, 2026 at 10:17 AM - Updated on March 10, 2026 at 10:22 AM - By Silvia Ribeiro
Creamy Apple and Oat Functional Bake
A simple, nutritious, and extremely comforting dish for your weekly routine.
Published on March 25, 2026 at 10:39 AM - Updated on March 25, 2026 at 10:41 AM - By Silvia Ribeiro
Savory Potato Waffle with Quinoa and Spices
Nutritious, economical, and perfect for making the most of what you already have prepared in a practical and delicious way.
Published on March 05, 2026 at 11:05 AM - Updated on March 05, 2026 at 11:11 AM - By Silvia Ribeiro
Healthy Fruit Candy: Simple, Quick, and Without Refined Sugar
Naturally colored, easy to prepare, and perfect for pleasing adults and children every day.
Published on March 11, 2026 at 10:11 AM - Updated on March 11, 2026 at 10:12 AM - By Silvia Ribeiro
Vegan Chocolate Brownie for Easter
The perfect Easter dessert, rich in chocolate, soft on the inside, and completely plant-based.
Published on March 25, 2026 at 12:00 PM - By Silvia Ribeiro
Soft Banana and Coconut Cookies with Dark Chocolate Coating
Few ingredients and no added sugar, with a naturally sweet and comforting flavor.
Published on March 12, 2026 at 10:23 AM - Updated on March 12, 2026 at 10:26 AM - By Silvia Ribeiro
Protein Soup with Tomato and Red Lentils
Creamy, comforting, and naturally rich in plant-based protein for a light and nutritious meal.
Published on March 25, 2026 at 10:19 AM - Updated on March 25, 2026 at 10:20 AM - By Silvia Ribeiro
Lemon Poppy Seed Cake: The Perfect Balance Between Freshness and Flavor
Light and aromatic, with a smooth texture, balanced acidity, and intelligent nutrition in every slice.
Published on March 16, 2026 at 09:59 AM - Updated on March 17, 2026 at 09:18 AM - By Silvia Ribeiro
Vegan Tofu Stroganoff: A Creamy and Comforting Classic Full of Possibilities
This simple and versatile dish proves that vegan food can be traditional, comforting, and creative all at once.
Published on March 04, 2026 at 08:48 AM - Updated on March 04, 2026 at 08:51 AM - By Silvia Ribeiro
Roasted Corn Ribs: The Spirit of BBQ in a Plant-Based Version, Ready in 20 Minutes
Golden corn, smoky spices, and spicy sauce in a quick and flavorful plant-based twist.
Published on March 24, 2026 at 09:27 AM - Updated on March 26, 2026 at 16:28 AM - By Silvia Ribeiro
Golden Carrot Cake with Creamy Chestnut and Orange Buttercream
Homemade comfort with a soft texture, velvety topping, and the natural freshness of orange in a vegan dessert.
Published on October 15, 2026 at 10:29 AM - By Erica Lima
When Roast is Vegan: Stuffed Pumpkin to Celebrate Christmas
The plant-based dish that takes center stage with elegance, flavor, and awareness.
Published on March 23, 2025 at 09:39 AM - Updated on March 23, 2025 at 09:41 AM - By Silvia Ribeiro
Golden Almond Cookies (Gluten-Free): A Modern Classic, Simple, Elegant, and with Christmas Charm.
Perfect for celebrating with lightness, a delicate aroma, a crunchy texture, and the welcoming glow of the holiday season.
Published on March 09, 2025 at 09:25 AM - Updated on March 09, 2025 at 09:32 AM - By Silvia Ribeiro
Christmas Salad in a Vegan Version: Creamy, Crunchy, and Comforting
A plant-based version of the traditional and beloved holiday dish, renewed and made with 100% plant-based ingredients.
Published on March 06, 2025 at 09:31 AM - Updated on March 06, 2025 at 09:33 AM - By Silvia Ribeiro
Three Simple and Easy Ways to Make Tofu Shine in Your Kitchen
Rich in plant-based protein and full of versatility, tofu transforms into these three practical and delicious versions.
Published on March 27, 2025 at 10:50 AM - Updated on March 27, 2025 at 10:52 AM - By Silvia Ribeiro
Rice Pie with Vegan Cream Cheese Filling
A practical, gluten-free, and 100% plant-based recipe to creatively and flavorfully reuse leftover rice.
Published on March 09, 2025 at 09:56 AM - Updated on March 09, 2025 at 09:59 AM - By Silvia Ribeiro
Pajeon: Functional Korean Pancakes with Vegetables and Sesame Seeds
A plant-based version of a Korean classic that combines texture, aroma, and an irresistible spicy touch.
Published on March 05, 2025 at 08:25 AM - Updated on March 05, 2025 at 08:30 AM - By Silvia Ribeiro
Banana and Passion Fruit Muffin: A Tropical Duo with Puxuri Aroma
A perfect contrast between sweetness, acidity and subtle notes of Amazonian aroma
Published on October 14, 2025 at 11:20 AM - By Erica Lima
Nutritious Quinoa and Spinach Muffins: Protein-Packed and Irresistibly Tasty
A balanced recipe that nourishes your body with fiber, protein and essential micronutrients
Published on March 25, 2025 at 10:46 AM - Updated on March 25, 2025 at 10:48 AM - By Silvia Ribeiro
Golden Rosti Potatoes with Creamy Tofu Filling, Broccoli, and a Touch of Fresh Herbs
A classic Swiss recipe reinvented in a light, creamy and very nutritious combination
Published on March 14, 2025 at 11:42 AM - Updated on March 14, 2025 at 11:46 AM - By Silvia Ribeiro
No-Bake Vegan Cookie Cheesecake: Creamy, Crunchy, and with an Irresistible Caramel Flavor
A practical and elegant dessert that combines a velvety texture, crunchy base and shiny topping.
Published on March 10, 2025 at 11:32 AM - Updated on March 29, 2025 at 10:21 AM - By Silvia Ribeiro
The Secret to Perfect Cauliflower: Crispy, Roasted, and with Creamy Italian Dressing
Transform the simplicity of cauliflower into an irresistible dish, full of Mediterranean flavor and aroma.
Published on March 27, 2025 at 10:37 AM - Updated on March 27, 2025 at 10:38 AM - By Silvia Ribeiro
Kiss Bread: The Cool Cousin of Cheese Bread
On Cheese Bread Day, the Minas Gerais classic gets a 100% plant-based version, lactose-free and with an irresistible texture.
Published on March 16, 2025 at 09:02 AM - Updated on March 16, 2025 at 09:06 AM - By Silvia Ribeiro
Crispy Tofu Yakisoba with Sautéed Vegetables in a Velvety Oriental Sauce
A combination of textures, colorful vegetables and a rich sauce in this plant-based version of the oriental classic
Published on March 30, 2025 at 10:56 AM - Updated on March 30, 2025 at 11:04 AM - By Silvia Ribeiro
Vegan Salad with Smoked Tofu and Creamy Plant-Based Cheese Dressing
A vibrant, plant-based take on the classic Outback salad that's lighter, more ethical, and just as tasty.
Published on March 26, 2025 at 10:53 AM - Updated on March 27, 2025 at 09:47 AM - By Silvia Ribeiro
Crispy Vegan Omelette with Pesto: A Creative Fusion of Textures and Aromas
Inspired by Vietnamese tradition, this plant-based version combines crunchiness, freshness and plenty of flavor in just 10 minutes.
Published on March 23, 2025 at 11:21 AM - Updated on March 23, 2025 at 11:23 AM - By Silvia Ribeiro
Pizza Day: The Tradition Continues with Ingredients that Respect All Beings
This July 10th, celebrate by swapping the conventional for an artisanal, plant-based, cruelty-free pizza.
Published on March 10, 2025 at 09:09 AM - Updated on March 10, 2025 at 11:30 AM - By Silvia Ribeiro
Vegan Egg Salad with Tofu: A Revamped Classic That Will Surprise You
The traditional "egg salad" gets a modern twist, full of personality and 100% plant-based
Published on March 07, 2025 at 11:03 PM - By Silvia Ribeiro
Crunchy Quinoa Salad with Edamame and Cucumber: Rich in Protein, Fiber and Flavor
Easy to prepare recipe, ideal for quick meals with a crunchy texture and high nutritional value
Published on March 25, 2025 at 11:28 AM - Updated on March 25, 2025 at 11:30 AM - By Silvia Ribeiro
Roasted Cauliflower with Green Tahini Sauce: A Harmony of Textures and Flavors
An irresistible recipe that combines the lightness and benefits of cauliflower with the creaminess of tahini and the freshness of herbs
Published on March 24, 2025 at 09:13 AM - Updated on March 24, 2025 at 09:15 AM - By Silvia Ribeiro
Gluten-Free Protein Quiche: Creamy Tofu Filling with Onions and Hearts of Palm
A functional recipe that combines natural ingredients, high nutritional density and lots of flavor in every slice
Published on March 22, 2025 at 11:20 AM - Updated on March 29, 2025 at 10:19 AM - By Silvia Ribeiro
Spiced Walnut Muffins: Flavor, Texture, and Nutrition in Every Bite
An irresistible combination of natural ingredients and enveloping aromas to transform your moments of rest into pure comfort
Published on August 19, 2025 at 10:30 AM - Updated on May 19, 2025 at 10:43 AM - By Erica Lima
Homemade Ketchup with Natural Ingredients: Easy, Healthy and Full of Flavor
Discover how to prepare your own homemade ketchup, without preservatives and with the perfect balance between acidity and sweetness
Published on March 18, 2025 at 10:54 AM - Updated on March 18, 2025 at 10:56 AM - By Silvia Ribeiro
Zucchini Pillows with Creamy Sunflower Seed and Olive Filling
A light recipe, full of flavor and with that touch of affection that transforms any meal into a hug on the plate
Published on March 29, 2025 at 10:07 AM - Updated on March 29, 2025 at 10:39 AM - By Silvia Ribeiro
Healthy Recipe: Apple Muffins with Creamy Date Caramel and Tahini
A functional cake, without refined sugar, rich in fiber and with a touch of spices
Published on August 21, 2025 at 11:06 AM - Updated on May 28, 2025 at 10:24 AM - By Erica Lima
Tofu Caprese Salad with Confit Tomatoes and Balsamic
A vegan take on an Italian classic that transforms simple ingredients into an explosion of flavor and elegance
Published on March 13, 2025 at 09:49 AM - Updated on March 28, 2025 at 10:24 AM - By Silvia Ribeiro
Smoked Cashew Cream Cheese: Intense Flavor and Silky Texture
A versatile plant-based alternative, rich in flavor and free from ingredients of animal origin
Published on March 12, 2025 at 13:57 AM - Updated on March 28, 2025 at 10:24 AM - By Silvia Ribeiro
Crispy Dumpling Delight: Enjoy Cooked Rice Creatively
A delicious way to turn leftover rice into a crunchy, flavorful snack
Published on March 28, 2025 at 09:57 AM - Updated on March 28, 2025 at 10:24 AM - By Silvia Ribeiro
Tofu and Scallion Protein Burger: Plant-Based, Easy, and Irresistible
A light, functional and flavorful recipe, perfect for a quick meal, a nutritious snack or a comforting snack.
Published on March 24, 2025 at 11:21 AM - Updated on March 28, 2025 at 10:24 AM - By Silvia Ribeiro
Sautéed Textured Soy Protein: The Wild Card in Vegan Cooking
Versatile, nutritious and full of flavor, this recipe is the perfect base for fillings, main dishes and much more.
Published on March 22, 2025 at 10:42 AM - Updated on March 28, 2025 at 10:23 AM - By Silvia Ribeiro
Healthy and Sustainable Snack: Whole-Grain Galettas with Protein Hummus
A nutritious, gluten-free snack full of personality, perfect for sharing or enjoying creatively
Published on August 22, 2025 at 10:12 AM - Updated on May 28, 2025 at 10:23 AM - By Erica Lima
Easter Classic: Vegan Batalhoada Gratinated with White Sauce
Traditional flavor, with good ingredients and a gratin touch of affection
Published on March 16, 2025 at 11:24 AM - Updated on March 28, 2025 at 10:23 AM - By Silvia Ribeiro
Vegan Easter Quiche with Sautéed Vegetables and Tofu Cream
Colorful, aromatic and with an irresistible texture, this quiche is the ideal dish for a celebration full of flavor and purpose.
Published on March 16, 2025 at 10:58 AM - Updated on March 13, 2025 at 09:27 AM - By Silvia Ribeiro
Double Chocolate Muffins: Your First Vegan Easter Can Be Incredibly Delicious
Surprise yourself with these soft and intense chocolate muffins that you won't even miss the chocolate eggs
Published on March 08, 2025 at 10:12 AM - Updated on March 28, 2025 at 10:23 AM - By Silvia Ribeiro
Cinnamon-Flavored Easter: Fluffy and Irresistible Cinnamon Rolls
A classic recipe in a light, easy version with no animal ingredients
Published on March 08, 2025 at 09:56 AM - Updated on March 28, 2025 at 10:23 AM - By Silvia Ribeiro
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